The benefit of dry brushing

Dry Body Brushing has once again started to attract attention from those desiring a natural way to improve their skins quality, and appearance. It is a quick simple process, which one can do before a bath or shower.

Starting at the feet and hands long overlapping strokes are made working towards the heart. By brushing towards the heart this procedure can also help improve circulation.

As brushing is continued on a regular basis, not only can skin become better looking but it can also help reduce the appearance of cellulite.

According to experts, introducing a natural bristled brush into a daily Beauty routine can actually help reduce the toxins in the body that cause cellulite and leave one feeling tired and sluggish. Resulting in smoother skin, more energy and improved health.

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